Medical definition of arthrosis

What Is Arthrosis? Types, Symptoms, Diet, Home Remedies
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Arthrosis: An is a joint, an area where two bones are attached for the purpose of movement of body organs. An arthrosis (joint) is usually made of fibrous connective tissue and cartilage.

Joints are classified according to their speed: a ball and socket joint; A hinge joint; A connective joint (a joint which allows all forms of angular movement except for axial rotation); A pivot joint; Gliding joint; And a saddle joint.

Joints can be transferred four and in only four ways:

Gliding – A bony surface glides on one another without angular or rotary movement.

Angular – occurs only between long bones, increases or decreases the angle between the bones.

Circumcision – occurs in joints made of a bone head and an articular cavity, long bone which describes a series of circles, forming the entire cone.

Rotation – One bone moves about a central axis without moving forward from this axis.

The word comes from a Greek origin,  means a joint (as a rheumatoid arthritis, the swelling of a joint). The word “United” comes from itself a Latin origin, “junction” means one joining (as a junction).

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What is difference between arthrosis and arthritis?

What Is Arthrosis? Types, Symptoms, Diet, Home Remedies
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Symptoms of arthritis vary from one type to another. Joint pain and stiffness are two most common. Other common symptoms of arthritis include:

• Swelling in your joints
• Redness of skin around affected joints
• Limit of speed decreases in affected joints.

The most common symptoms of arthrosis, in particular, include:

• Joint pain
• Ring
• Tenderness around affected joints
• Reduce the flexibility in affected joints
• Bone-to-bone grating or rubbing
• Bone springs, or small pieces of extra bone growth that can grow around the affected joints.

What are the risk factors?

• With the development of arthrosis, as well as some other types of arthritis, your risk may be affected by this.

Age: Many other types of arthritis are more common among older people.

Gender: Women are more likely to develop arthrosis, as well as RA. Men are more likely to develop gout.

Weight: The excess weight puts more pressure on your joints. This increases the risk of your joint damage and arthrosis. Increasing your weight increases your risk of other types of arthritis.

Injuries: Accidents and infections can harm your joints, which can increase your risk of arthrosis. It can also increase the likelihood of developing some other type of arthritis.

Joint Deformity: Increases the risk of your arthros with deformed cartilage and uneven joints.

Occupation: Such actions that require you to put too much stress on the joints, can increase your risk of this.

Gene: If you have a family history of the condition, then you are more likely to develop this disease. Your genes also affect your chances of developing other types of arthritis such as RA.

How is this disease and other types of arthritis diagnosed?

What Is Arthrosis? Types, Symptoms, Diet, Home Remedies
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Your doctor will ask you questions about your symptoms and family history. This will help them diagnose the type of arthritis. They will also organize a physical examination. They can also do one or more tests, such as:

Blood test to check markers of swelling and infection.

Aspiration to collect and analyze a sample of combined fluid
Arthroscopy or other imaging test, such as X-ray or MRI scan, to visually check your affected joints.

In Arthroscopy your doctor involves inserting a small camera near one of your affected joints. This will give them a chance to see them closely.

How other types of arthritis treated?

Your doctor recommends a treatment plan for arthrosis, or other types of arthritis. Treatments may include:

Medication: These include Over-the-Counter (OTC) Acetaminophen, Nonsteroidal Anti-Inflammatory Drugs (NSAID).

Physiotherapy: A doctor will teach you to exercise and strengthen your joints and help to maintain or maintain your pace.

Occupational Therapy: A doctor will help you develop strategies to help you manage your situation in order to adjust your work environment or habits.

Orthotics: These include braces, splinters, or shoe inserts, which help in relieving tension and stress on damaged joints.

Joint surgery: A joint replacement or joint fusion will clean, replace or fuse damaged joints.

• In most cases, your doctor will encourage you to try less aggressive treatment before proceeding with surgery.

 Other types of arthritis

If you are diagnosing Arthrosis or Arthritis, then work with your doctor to develop a treatment plan. Learn more about the condition, how to treat it, and how to protect it from getting worse.

Talk to your doctor about your options for medicines, physical therapy and other treatments. Usually you can lead a normal and healthy life with arthritis, especially if you know how to manage it.

Treatment of arthrosis

It is a term given to wear and tear on joints which is either more than the limit which is normal for the patient’s age or as a result of old age. The reason for this is that there is an imbalance between the stress of the joint and the ability to change the cartilage placed on the joint cartilage of the body.

Reasons for this can include:

• Excessive stress (sports, business, overweight).

• Birth or injury related to joints
Joint damage after accidents
chronic inflammation.

Essentially, the treatment of arthrosis has two purposes – i.e. the common use of the joint and the prevention of mechanical restrictions or pain relief with a joint change.

In most cases, treatment only begins when arthrosis is already very painful and already causes significant joint changes. Especially in small patients, nowadays stresses on preventing arthrosis and its consequences.

Based on the location and extent of disease, we are able to provide you various conservative and if necessary surgical options, which are in line with your individual needs.

General measures

Among them, physiotherapy (strengthening, strengthening muscles, stretching and coordination training), heat, water and ice treatment, electrotherapy, cushion heels, wedge cushions, seat razors, auxiliary arthros and straps, walking rods or crutches and if necessary So rotating panels are also included.

A comprehensive interpretation of the condition of the patient is also important, as well as its natural progression and treatment options.
By taking change in the everyday behavior of the patient, by modifying his physical exertion at work and reducing any reduction in exercise, participating in training sessions (especially independent exercises), his role to help these measures Should be played.

Medicine

Medicines are used to reduce pain and reduce inflammation. Medicines that reduce swelling (non-steroidal anti-inflammatory (NSAID), cortisone (used locally only) and clinical local anesthesia are typical examples of this.

• Hyaluronic acid
• Acupuncture
• Magnetic field therapy

Healing therapy

If conservative measures do not get enough relief from pain, or if arthrosis is already very advanced, then surgical treatment can be done.

Even here, the decisions are always made in a multi-stage way, initially involving the least possible intervention, which can produce results with the purpose of conserving the joint for as long as possible.

Arthroscopy (combined camera) occurs from cartilage treatment and corrective surgery to arthrodisysis (toe and fingers) or joint replacements.

• Acupuncture
• Treatment of arthrosis
• hyaluronic acid
• Chirotherapy, Manual Therapy
• Accident Insurance
• Consultants
• Kinesiotape
• Treatment of bone fractures
• Magnetic field therapy
• Healing therapy
• Treatment of special pain
• Injury to sports medicine
• Shock Wave Therapy

Symptoms of arthrosis include:

Pain: Experiences pain in the specific joint affected by arthrosis. Depending on the quantity of the rest of the cartilage, the pain will be different. The lower cartilage is fixing the bones, the more the person gets pain.

• Unlike other types of arthritis, where pain is often experienced at night or at rest, pain in arthrosis is often experienced during the day. Touching the skin above the painful joint will also cause pain. However, inflammation is not often seen in that.

Hardness: Hardness can be experienced after awakening or after rest for a long time. Even if the movement initially relieves hardness, then it can cause additional pain. As the disease progresses, hardness comes in the same way.

Joint sound: When they move their affected joint, patients may see a hoarse or popping sound. This is a result of inadequate cartilage, which is to ensure smooth movements between the two bones. When the cartilage is not enough, the bones are confused and rub together, causing the sound to occur.

Hardness: Bonnie outbreaks can develop and can be felt through the skin. Hardness is seen more in later stages of this disease.

Risk factors

Risk factors include aging, overweight, overweight or obesity, combined joint injuries, joint deformities, working in a business, including recurrence speeds, some genes, and family history.

The following list provides various home remedies to reduce the pain of osteoarthritis in the comfort of your home. The good news is that these lifestyle habits and natural remedies are not really related to any unwanted side effects – many medicines are used to treat joint pain.

Willow bark:  A 2001 study showed that taking Willow bark relieves knee pain.

Tai Chi: This ancient Chinese mind-body is slow to slow down the exercise so that you can improve strength and flexibility without encouraging excess pain.

Exercise and Weight Management: Having a few pounds heavier, there is additional stress in the joints, which causes more pain. Regular exercise not only helps in weight loss, but also strengthens the muscles necessary to stabilize the knee.

Hot and cold compressed: To reduce stress in the muscles use cold compressed to relieve inflammation and hot compressed.

Relax: When you are in a lot of pain, it is important to know your boundaries and to give adequate rest to your knee.

Height: Swelling can be reduced by keeping the knee high.

Suitable forms: When completing exercises or items, make sure that you maintain the proper form and currency to avoid excess stress.

Salvia: If you have influenced the knee, but do not have swelling, then soak the salvia leaves in warm water and wrap it with cloth and rub it on the knees for about 10 minutes.

• Massage therapy
• Acupuncture

Assistants like sugarcane or walkers can help you in those days when your knee is particularly bad.

• Guava: Mix the pieces of guava in boiling water and let it sit for three hours. Eat cold and infected drinks once.

• Lemon: Massage lemon pieces on the knee to help eliminate swelling.

• Diet: To promote strong bones, eat high food in calcium, protein-rich foods to promote strong muscles, and to prevent knee pain later in the morning,

Working with your doctor can help you develop an effective treatment plan to enjoy a normal life for arthrosis.

Diet 

1. Remove excess calories
If you keep your waist trim then your knees will feel better. When you leave those extra pounds, you will put less stress on your joints. A good way to reduce the number of calories: Take small portions, avoid sugary foods and drinks, and eat mostly plant-based foods.

2. Eat more fruits and vegetables
Feel free to eat them. Many antioxidants are filled with – substances that can help protect your cells from harm.

Certain antioxidants such as apples, onions, shallots and strawberries found in fruits and vegetables can also help to reduce joint swelling and pain.

3.Omega-3s can help relieve the pain of your joints and reduce the hardness of the morning. They work to reduce inflammation in your body.

An easy way to incorporate them into your diet is to eat two oz of fatty fish every week. Some of the best sources of omega-3s are trout, salmon, mackerel, herring, tuna and sardines.

What Is Arthrosis? Types, Symptoms, Diet, Home Remedies
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4. Use olive oil instead of other fat
One study shows that to help prevent the inflammation of olive oil, there is a compound called Oloconthal. This works the way NSAIDs work. The strongest taste is the highest amount of olive oil.

Almost 3 1/2 teaspoon olive oil provides relief similar to 200 mg of ibuprofen. But so much oil gives you about 400 calories.

To add olive oil to your diet without extra calories, use it instead of other fats, such as butter.

5. Take enough vitamin C
A key element for joint health, helps in making vitamin C collagen and connective tissue. Many delicious foods can give you this nutrient.

6. Use citrus fruits, red chillies, strawberries, broccoli, cauliflower and bananas. Targeted up to 75 milligrams a day or 90 mg of recommended for men in a day.

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