DISADVANTAGES OF EATING CHEESE
Hello friends,you may heard that eating cheese is very beneficial for health.It is rich proteins,calcium,vitamin A and B12.But it can be harmful to health if you are carelessly eating cheese without knowing it’s harmful effects
So friends read this full article to know about harmful effects of eating cheese.
- Chances of bacterial infection increases- if milk for making cheese is not pasteurized,then eating that cheese raw may cause bacterial infection to you
- Increases cholesterol – if whole milk is used for making cheese,these cheese may cause a certain rise in your cholesterol level,increasing cholesterol increases chances of heart attacks.
- Causes heart diseases- According to a research cheese contains lots of saturated fatty acids.If you eat cheese in excess amount,it would increases chances of a heart diseases.one should reduce eating cheese if he is consuming cheese in excess amount